Tag Archives: osteoporosis

Symptoms of Menopause

Symptoms of Menopause Symptoms of menopause, there comes a time when every woman will experience low hormonal production in her late years and thus lead to loss of her period. This is the time that most declare menopause and has its symptoms that the women experience. Whether menopause happens naturally or through cancer treatments it … Continue reading

Premenopausal Symptoms

Premenopausal Symptoms Overview Menopause, in women, is the state when their ovaries stop producing eggs and the menstrual cycles stop forever. In the early stages of menopause, the body goes through a series of changes those symptoms are known as perimenopausal or premenopausal symptoms. As opposed to various post menopause symptoms, the premenopausal symptoms usually … Continue reading

Black Cohosh is it effective against menopause symptoms ?

Black Cohosh Effectiveness and Benefits Black cohosh is a shrub-like herb local to the eastern  forests of North America. It belongs to the buttercup family and also known as Actaea racemosa  and  Cimicifuga racemosa .  Several other known common names are rattleweed, rattleroot, rattletop, bugwort, bugbane, macrotys,  and also snakeroot. The fresh and dried roots … Continue reading

Yoga and menopause

Yoga and Menopause, how Yoga can help Relief Menopause Symptoms Yoga and menopause, are they related ? The most important things to do when you are experiencing early menopause symptoms are exercise. Most women are likely to increase some weight and generally there are numerous symptoms such as osteoporosis which may result in more severe, … Continue reading

Menopause Vitamins

Menopause Vitamins: an overview We have heard how Hormone Replacement Therapy (HRT) has been helping women with various menopause symptoms all over the world.  But we are also warned about the possible side effects that HRT may cause. So it is not a surprise that many women are seeking other safer alternatives such as natural … Continue reading